Nancy has been practising yoga for over 30 years and 10 years ago turned her passion into a career.
She says for her the most enjoyable aspect of teaching is to share a tool that helps people feel better about themselves, physically, mentally and emotionally. Her teaching ethos is to guide people to embrace what their bodies can do and not to be hung up on what they can’t, to be able to access the super powers of the breath, and to be learn to steady the mind even in the most chaotic of moments.
Her classes often encompass a fusion of disciplines to create a story arc. With an introduction, an incentive, a climax and a resolution that encourages every student to write their own chapters in their own unique way.
Whilst she loves a headstand, wheel and even a scorpion, she believes an advanced yogi is one who connects to what their body needs on any given day not one who can place their foot behind their head.
Nancy enjoys continually exploring different depths of yoga from different disciplines and different teachers and has studied with Claire Missingham (esoterica advanced yoga), Jason Crandell (yoga anatomy), Norman Blair (yin yoga), Uma Dinsmore Tuli (natal & yoga nidra), as well as training in Reiki, Sound Bath Healing and Life Coaching.