Kate McKenzie has been practicing various forms of yoga all her adult life. She trained in Sivananda and Kundalini yoga and has continued to study flowing forms, Iyengar and Yin Yoga.
She is passionate about creativity and well-being and her experience as a performer informs her approach. Her workshops aim to be both fun-filled and sacred, exploring the connection between breath, free movement, the poses, mantra, healing sound and chakra awareness in order to live with more inspiration, balance and self-awareness.
Kate has lead “Mantra Choirs” for fun singing and improvising in groups to free body, sound and soul. Other training includes massage, Reiki, First Nature voice, Indian Rag and Life Coaching.
Kate offers the online yoga and sound healing courses called ‘Living Your Heartsong’.