Kate McKenzie has been practicing various forms of yoga all her adult life. She trained in Sivananda and Kundalini yoga and has continued to study flowing forms, Iyengar and Yin and Restorative Yoga.
She is passionate about creativity and well-being and her experience as a performer informs her approach. Her workshops aim to be both fun-filled and sacred, exploring the connection between breath, free movement, the poses, mantra, healing sound and the chakras to live with more inspiration, balance and self-awareness.
Kate has lead “Mantra Choirs” for fun singing. Other training includes massage, Reiki, First Nature voice, Indian Rag and Life Coaching.
Kate offers the online yoga and a monthly sound healing workshop called ‘Sound Experience’. You can find out more about Kate from her website here.