Lisa Powell
Lisa Powell has been teaching yoga since 2001 and fondly remembers the first time the magic of yoga touched her heart and has not looked back since. Lisa has been trained in many styles from flow to yin, yoga therapy to tantra. Lisa’s sessions are guided by the ancient teachings of yoga with a modern twist. Her retreats are always themed around a particular subject weaving intention setting, mudra, mantra, visualisation, asana, pranayama, meditation, relaxation and journalling to lead to a deeper connection within. Her morning sessions include enquiry, kriyas, cleansing breaths, slow flow yoga and strength building postures. Her evening sessions include pranayama, yoga nidra, yin yoga and meditation leading to a deeper release.
Needing to find time for yourself or understand the nature of your own mind? If the answer is yes join Lisa at one of the glorious YOAS holidays. Lisa’s aim for all her holidays is for her students to gain a deeper respect and understanding of themselves and their place in the world. Lisa is very inclusive, has no expectation of her students, is able to adapt to the needs of those that are new to yoga or those that are more advanced. Her go-to words are Kindness, Non-Judgement and Acceptance.