Ceri Lee
Ceri Lee has taught yoga and run global retreats as her main profession for over twenty years and invites you on a yoga journey to create health and revitalise your life!
Ceri discovered yoga in her early twenties with a curious interest not only in physicality, but also the philosophy of yoga. Her unique style originates from the Sivananda lineage from where she first trained to teach in 2001. Yoga as the path of balance is reflected in her classes that are accessibly crafted as inspired by her certified Remedial Yoga & Menopause Yoga training, and interwoven with her knowledge of yoga philosophy, the subtle body, and specialism with the breath.
With over thirty years of practice and experience, Ceri’s style has become more nuanced. She guides you to go slow with a Hatha flow, finding physical challenge and increased strength through even the most basic postures whilst enabling the breath to be a key that connects to a profound sense of equilibrium, clarity, and peace.
Based in North Wales, Ceri is also a Reiki practitioner, Midlife Mentor, and regular contributor to award winning UK wellness magazine Menopause Matters. You can find out more about Ceri from her website here.