Adventures
There is such a thing as good stress
Stress has a terrible reputation these days. If you are stressed you will feel under intense mental and emotional pressure, like you are unable to cope.
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Stargazing on La Gomera
I first visited the Finca on La Gomera about 5 years ago with YOAS. It's a little bit of a schlep to get to, but I can assure you the extra hours travelling make it all the more...
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The natural beauty of the Lakes
Last summer I was finally back in the heart of the stunning Lake District at Yewfield, a luxurious vegetarian B&B. Re-discovering this amazing venue and location.
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Create change through restorative yoga
“On a day when the wind is perfect, the sail just needs to open and the world is full of beauty. Today is such a day.” Rumi. Annie Edwards is one of our retreat teachers, she loves the...
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