Adventures
Epidavros – The Perfect Place for a Yoga Retreat in Greece
Amy McDonald taught her first yoga retreat in Epidavros and tells us what makes it special, and why she returns to this magical place again and again.
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Kerala Yoga Retreat with Ayurveda & Elephants
Sharing a wonderful article from Louise Ellis who recently joined our yoga & ayurveda retreat at Ayurveda Cherai, nestled among palm trees overlooking the tranquil Kerala backwaters.
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There is such a thing as good stress
Stress has a terrible reputation these days. If you are stressed you will feel under intense mental and emotional pressure, like you are unable to cope.
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Stargazing on La Gomera
I first visited the Finca on La Gomera about 5 years ago with YOAS. It's a little bit of a schlep to get to, but I can assure you the extra hours travelling make it all the more...
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