Relaxation : YOAS Yoga Retreats

Relaxation

Guardian news review - Yoga on a Shoestring

Perfect positions: 20 best yoga holidays worldwide

Two new reviews for YOAS in the Observer / Guardian newspaper. Whether you're a beginner or an advanced yogi, these retreats offer the chance to improve your practice in a beautiful setting.

Balance your life with the Chakras

Yoga teacher Kate McKenzie explores aspects of the chakra system and how it can relate to your everyday life.

A dose of calm

Sensory stimulation is on the increase, the smartphone a ubiquitous accessory to life. We use them to call, text, email, shop, house hunt, read the news, the list goes on and on. We use iPads and laptops, we...