Author archive for Wendy

What is a yoga retreat?
January 10, 2023 6:45 pmNancy Campbell will be teaching her first YOAS retreat at Tigmi in Morocco at the end of March. Here she shares her thoughts and insights about yoga retreats and how to choose the one that feels right for you.

There is such a thing as good stress
September 22, 2022 4:04 pmStress has a terrible reputation these days. If you are stressed you will feel under intense mental and emotional pressure, like you are unable to cope.

Stargazing on La Gomera
May 26, 2022 2:13 pmI first visited the Finca on La Gomera about 5 years ago with YOAS. It's a little bit of a schlep to get to, but I can assure you the extra hours travelling make it all the more special.

The natural beauty of the Lakes
April 4, 2022 4:05 pmLast summer I was finally back in the heart of the stunning Lake District at Yewfield, a luxurious vegetarian B&B. Re-discovering this amazing venue and location.