Author archive for Wendy
10 of the best wellness retreats in Europe for 2023
January 22, 2023 11:15 amOur Portugal retreat featured as one of the top 10 wellness retreats for 2023 in The Guardian. Based at Cocoon, a peaceful eco farm on the wild Atlantic coast of Portugal.
What is a yoga retreat?
January 10, 2023 6:45 pmNancy Campbell will be teaching her first YOAS retreat at Tigmi in Morocco at the end of March. Here she shares her thoughts and insights about yoga retreats and how to choose the one that feels right for you.
There is such a thing as good stress
September 22, 2022 4:04 pmStress has a terrible reputation these days. If you are stressed you will feel under intense mental and emotional pressure, like you are unable to cope.
Stargazing on La Gomera
May 26, 2022 2:13 pmI first visited the Finca on La Gomera about 5 years ago with YOAS. It's a little bit of a schlep to get to, but I can assure you the extra hours travelling make it all the more special.