Author archive for Wendy

Sadhana - YOAS Yoga Retreats

Sadhana retreats with sound & song

May 24, 2024 8:11 pm Published by

Our sadhana retreats are an immersive experience. Belle will hold the space to explore the practices of asana, pranayama, meditation and yoga nidra through the prism of sound, NADA yoga, including mantra, sound baths and joyful song!

Rajasthan - YOAS Yoga Retreats

The ancient craft of block printing

January 16, 2024 2:28 pm Published by

This wonderful blog written by Bohemia, is all about the history and evolution of the ancient craft of block printing. Just one of the activities you can explore on our magical retreats in Rajasthan.

Nancy Campbell ice bath - YOAS Yoga Retreats

Implementing healthy habits & routines

November 12, 2023 9:34 am Published by

Incorporating a new habit or routine can feel daunting. Be it meditation, self yoga practice, cold water dips or a daily walk in nature. Nancy Campbell suggests a few ways to make a shift in a more manageable and enjoyable way.

Beach Meditation - YOAS Yoga Retreats

Yoga beyond the poses

July 23, 2023 11:23 am Published by

The essence of yoga is connection, in fact the word yoga means unity. It teaches us connection of breath to movement. Connection between mind, body & soul. Emma Arscott writes about yoga beyond the poses.