Health & wellness

Yoga beyond the poses
The essence of yoga is connection, in fact the word yoga means unity. It teaches us connection of breath to movement. Connection between mind, body & soul. Emma Arscott writes about yoga beyond the poses.
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The chakras & how they can help you live better
Ceri Lee talks about the chakras and how they can help you live better in our latest blog. Ceri will also deep dive into exploring the chakras though yoga, meditation and breathwork on her La Gomera retreat at...
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A different look & name, our ethos the same
So it all began as Yoga on a Shoestring 20 years ago. A small company founded by a truly amazing yogi, Sue Pendlebury, with a passion to make yoga and retreats accessible to all.
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Let’s stay in touch – add our new email
To mark 20 years of YOAS retreats we have had a slight change and shift in our name and we want to make sure we can stay in touch.
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