Tag Archive: koshas
Yoga that actually changes your life
Amy McDonald explains how understanding the koshas can help you move, feel and think differently. One of the most powerful tools to help you deepen your yoga on and off the mat.
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The koshas, immunity and health
Health is complex and there are many facets that make up the full picture. There are different approaches or maps that can be used in helping to understand the multi layered picture of complexities that have an impact...
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