15 wellbeing retreats and detox breaks – for better days ahead
January 14, 2021 9:27 pmYOAS Yoga Retreats, Portugal
On the untouristy Atlantic coast, indulge in this week-long yoga retreat near the fishing village of Zambujeira do Mar in the Alentejo region. You’ll stay at Cocoon, a coastal farm with a freshwater lake, and have two hatha yoga classes a day with teacher Jodi Boone that focus on awareness of breath, alignment and inner connection. Swim, walk, hang out in a hammock, go for bike rides or visit the beach a 10-minute drive away. Food is veggie, and includes a range of cuisines from Indian – or Japanese – inspired curries to Mediterranean stews.
15 wellbeing retreats and detox breaks – for better days ahead
To see more holidays with Jodi, click here.
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