Summer sadhana yoga retreat in Devon, UK
30 July - 1 August 2021
Cost from £275
Teacher Belle Greenwood
Holiday ExpiredAbout the Sadhana weekender
Led by Belle, our sadhana yoga weekender returns in July 2021 with the primary focus being you. Immerse yourself in yoga, nurture yourself and dive deep into your practice. Enjoy the surrounding Devon countryside, eat delicious wholesome food, take a sauna and find the space to breathe.
There will be a full daily programme of yoga practice as outlined below. Belle will host the weekend and hold the space. Please note this weekend is not suitable for complete beginners - at least one year of yoga practice is recommended.
Just two miles from Totnes, Eden Rise provides a beautiful environment for this sadhana weekend. Neighbouring land includes wooded fringes, the Harbourne river, sculptures and shrines and the Santa Rosa labyrinth.
The weekend programme
This retreat is geared towards yoga. Across the three days we will immerse ourselves in a variety of practices; asana, pranayama, kriyas, chanting, mantra, sutras, meditation and more.
Friday
Arrive from 4pm
5pm Yoga Asana
7pm Dinner
8.15pm Meditation & yoga nidra
9.30pm Observation of mauna (silence)
Saturday
7am Meditation / pranayama
8am Juice / tea
8.30 - 10.30am Yoga asana
10.30am Brunch
2.30 - 4.30pm Yoga Asana / Pranayama
6pm Dinner
7pm Meditation / Chanting
8.30pm Observation of mauna
Sunday
6.30 am Dawn walk
7.30am Juice / Tea
8am Yoga Asana
10am Brunch
12 - 2pm Restorative Yoga
2pm Tea & goodbyes
Accommodation & food
Accommodation for this retreat is in single rooms, single partitioned pod dorm places and a mini dorm. Rooms are simple, eco-painted and most have doors to the courtyard garden or upper terrace. All bathrooms are shared. Camping is available with your own tent or camper ven. There is also a sauna room for guests to use.
The retreat centre and accommodation is perfect for a sadhana retreat. All meals will be organic and vegetarian.
Summer sadhana yoga retreat in Devon, UK, 30 July - 1 August 2021
Costs
Mini-dorm / single pod dormitory place £300
Single occupancy room £340
Camping with own tent or camper van £275
Prices are per person
A 50% non-refundable deposit is required on booking and the balance is due 6 weeks before you travel.
Travel Arrangements
Times:
Friday 30 July to Sunday 1 August 2021
By train:
Nearest Railway Station is Totnes (direct line from London Paddington) and then a short (under 2 miles) taxi to the destination.
www.nationalrail.co.uk
By road:
Eden Rise
Sandwell Barns
Sandwell
Totnes
South Devon
TQ9 7LJ
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