Lighthearted yoga & dance workshop - 4-6pm
If you’re feeling a bit flat and low and would like an uplifting boost, join us for an early evening of yoga and dance to let it all go. The vibe will be lighthearted and fun, allowing a chance to reflect, let go, bring in the new and be happy in the present.
Jaya Jaks will begin the Sunday evening with a slow flow warm up, followed by some freestyle disco dancing to a playlist for some fresh uplifting vibes. The evening will end with a with a long and relaxing yoga nidra.
Join us for the chance to have a good stretch, let go, have fun, blame it on the boogie and chill out. Let's come together to bring in the light as we lean into the energy of spring.
How it works
Book your workshop place though our website. The yoga and dance class will be live streamed through Zoom. If you don't already have it, download the Zoom app on your computer here: zoom.us/download or your phone (in the App Store or Google Play).
Once you have made a booking we will send further details. Links to access the class will be sent the day before.
We look forward to connecting with you all, practising and dancing together. Thank you for your support and for being part of our amazing community.
Lighthearted yoga & dance workshop, 21 February 2021
Costs
Travel Arrangements
From our homes to yours.
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