Autumn sadhana yoga retreat in the Devon countryside, UK
11 - 13 September 2020
Cost from £265
Teacher Dory Walker
Holiday ExpiredAbout the Sadhana weekender
Led by Dory, our Sadhana Yoga weekender in September 2020 returns with the primary focus being on you. Immerse yourself in yogic practices, nurture yourself and dive deep into the practice. Enjoy the surrounding Devon countryside, eat delicious wholesome food, take a sauna and find the space to breathe.
There will be a full daily programme of yoga practice as outlined below. Dory will host the weekend and hold the space. Please note this weekend is not suitable for complete beginners - at least one year of practice is recommended.
Just two miles from Totnes, Eden Rise provides a beautiful environment for this Sadhana weekend. Neighbouring land includes wooded fringes, the Harbourne river, sculptures and shrines and the Santa Rosa labyrinth
The weekend programme
This retreat is geared towards yoga. Across the three days we will immerse ourselves in a variety of practices; Asana, Pranayama, Kriyas, Chanting, Mantra, Sutras, Meditation and more.
Friday (arrive from 4pm)
5pm - Yoga Asana / Pranayama
7pm - Dinner
8.15pm - Meditation & Yoga Nidra
9.30pm - Observation of mauna (Silence)
Saturday
8am - Meditation / chanting
8.30am - Juice / Tea
9am - 11.30pm Yoga Asana / Pranayama
12.30pm - lunch
2.30pm - 5.30pm Yoga Asana / Pranayama
6pm - Dinner
7.30pm - Meditation / Chanting / Sutras
9.30pm - Observation of mauna
Sunday
7.30 am - Dawn walk
8 am - Juice / Tea
8.30 am - Yoga Asana / Pranayama
10am - Brunch
12.30pm - Restorative Yoga
2pm - Tea & goodbyes
Accommodation & food
Accommodation for this retreat is in shared twin rooms or mini dorms and a limited number of single rooms. Rooms are simple, eco-painted and most have doors to the courtyard garden or upper terrace. All bathrooms are shared. Camping is also available with your own tent. The retreat centre and accommodation is perfect for a sadhana retreat.
There is also a sauna room for guests to use. All meals will be organic and vegetarian.
To allow space for all on this retreat, the numbers have been limited and dorm accommodation sharing has been reduced.
Autumn sadhana yoga retreat in the Devon countryside, UK, 11 - 13 September 2020
Costs
Camping (bring your own tent) - £265
Mini-dorm / dormitory - £295
Shared twin room - £320
Single occupancy room (very limited availability) - £330
All rates are per person
Please bring your own top and bottom sheet, pillow case and towel.
If you need linen this can be rented for £10.
A 50% non-refundable deposit is required on booking and the balance is due 6 weeks before you travel.
Travel Arrangements
Sadhana dates:
Friday 11 September arrive from 4pm onwards until 2pm Sunday 13 September 2020
By train:
Nearest Railway Station is Totnes (direct line from London Paddington) and then a short (under 2 miles) taxi to the destination.
www.nationalrail.co.uk
By road:
Eden Rise, Sandwell Barns, Sandwell, Totnes, South Devon, TQ9 7LJ
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