Summer sadhana yoga retreat in the Devon countryside, UK
8 - 10 July 2022
Cost from £325
Teacher Belle Greenwood
Holiday Expired
About the Sadhana weekender
Led by Belle, our Sadhana Yoga weekender returns in July with the primary focus being you. Immerse yourself in yogic practices, nurture yourself and dive deep into the practice. Enjoy the surrounding Devon countryside, eat delicious wholesome food, take a sauna and find the space to breathe.
There will be a full programme of yoga practice as outlined below. Belle will host the weekend and hold the space. Please note this weekend is not suitable for complete beginners - at least one year of practice is recommended.
Just two miles from Totnes, Eden Rise provides a beautiful environment for this Sadhana weekend. Neighbouring land includes wooded fringes, the Harbourne river, sculptures and shrines and the Santa Rosa labyrinth.
Retreat programme
Across the three days we will immerse ourselves in a variety of practices as outlined below.
Friday
Arrive from 4pm
5pm Yoga Asana
7pm Dinner
8.15pm Meditation & yoga nidra
9.30pm Observation of mauna (silence)
Saturday
7am Meditation / pranayama
8am Juice / tea
8.30am Yoga Asana
10.30am Brunch
11am – 4pm Free time for massages, sauna, walks or river swim
4.30 - 5.30pm Yoga Asana / Pranayama
6pm Dinner
7.30pm Meditation / Chanting
8.30pm Observation of mauna
Sunday
6.30am Dawn walk
7.30am Juice / Tea
8am Yoga Asana
10am Brunch
10.30am – 1pm Free time for sauna or walks
1 - 2pm Restorative Yoga
2pm Tea & goodbyes
Accommodation & food
Accommodation for this retreat is in single or twin rooms, a mini dorm and a partitioned pod dorm. Rooms are simple but comfortable and most have doors to the courtyard garden or upper terrace. All bathrooms are shared. There are also canvas bell tents for campers and a sauna.
The retreat centre and accommodation is perfect for a sadhana retreat. All meals will be organic and vegetarian.
Summer sadhana yoga retreat in the Devon countryside, UK, 8 - 10 July 2022
Costs
6 person pod dormitory - £325
4 person mini-dorm - £325
Twin room - £350
Single occupancy room - £395
Camping in a bell tent - £350
All rates are per person
A 50% non-refundable deposit is required on booking and the balance is due 6 weeks before you travel.
Travel Arrangements
Sadhana dates:
Friday 8 July arrive from 4pm onwards until 2pm Sunday 10 July 2022.
By train:
Nearest Railway Station is Totnes (direct line from London Paddington) and then a short (under 2 miles) taxi to the destination.
www.nationalrail.co.uk
By road:
Eden Rise
Sandwell Barns, Sandwell
Totnes
South Devon
TQ9 7LJ
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